This whole year I have survived and even thrived, not by my own power, but by one unexpected mercy after another.
I can compete with myself to be better today than I was yesterday.
For the 24th time we have conquered a Fitness Challenge in style.
It was a memorable evening, with lots of laughter, applause, jokes, and appreciation, and more than ever my heart is filled with an immense sense of pride and gratitude…
Congratulations to our overall winners Liezle (1st), Benice (2nd), Annecke (3rd) and Merisha (4th)
It’s all about choices – you can choose to focus on what you don’t have. Or you can stay in your lane, keep your eyes on your own game.
I am so proud of every single member of our studio – and I hope they are all proud of themselves too, because I know everybody have done the best they could.
Of all the many Blogs I post throughout the year this one is always my favourite. And who can blame me? Paying tribute to all our members at our annual end-of-the-year function is an honour and privilege.
If I had succumbed to my fear of teaching Zoom workout sessions and backed down after those first two weeks struggling with all the technical difficulties that came with online teaching, I would not have the opportunity to share this Blog today.