Mirna's Aerobic Studio

Are you READY? Call us TODAY & jump-start your health!
  • Mirna’s Studio
  • What we do
  • Blog
  • Membership
  • The Team
  • Activewear

Mirna's Aerobic Studio

Are you READY? Call us TODAY & jump-start your health!
  • Mirna’s Studio
  • What we do
  • Blog
  • Membership
  • The Team
  • Activewear

Mirna's Aerobic Studio

Are you READY? Call us TODAY & jump-start your health!
  • Mirna’s Studio
  • What we do
  • Blog
  • Membership
  • The Team
  • Activewear

Mirna's Aerobic Studio

Are you READY? Call us TODAY & jump-start your health!
  • Mirna’s Studio
  • What we do
  • Blog
  • Membership
  • The Team
  • Activewear

Mirna's Aerobic Studio

  • Mirna’s Studio
  • What we do
  • Blog
  • Membership
  • The Team
  • Activewear

Mirna's Aerobic Studio

  • Mirna’s Studio
  • What we do
  • Blog
  • Membership
  • The Team
  • Activewear

DIE HEELAL IN JOU Oë…

January 24, 2021 Manoeuvres @ Mirna's

Ons weet nie hoe môre lyk nie, daarom moet ons meer maak van vandag.  Ons is dit aan onsself verskuldig om, te midde van inperking, aandklokreëls, ongebruikte strandspeelgoed, te leef.

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And did you notice that the hand sanitizer and mask holders come standard with the 2021 models?

Wait! Let`s start again…

January 17, 2021 Manoeuvres @ Mirna's

Who knows, perhaps 2020 was just a series of bad rehearsals and performances for a show-stopping 2021.  We don’t know whether 2021 will eventually garner a standing ovation, rave reviews and a grateful and captive audience.

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TURN ON YOUR HEART LIGHT…

December 20, 2020 Manoeuvres @ Mirna's

The holiday season just overwhelms our senses, thereby etching memories from this special time of year forever in our hearts.  But imagine Christmas without a pinch of love.  Seriously!  I`m not sure there would be much point. 

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Eerstes

December 13, 2020 Manoeuvres @ Mirna's

“Die wolke het ons gevind!”, het baie boere in die Karoo gejubel. Ek kan my net voorstel – die verwondering op kleuters se gesigte om vir die heel eerste keer regte reëndruppels te sien.

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The sum of my parts…

December 6, 2020 Manoeuvres @ Mirna's

I also learned that times of isolation show more of what you have than what they take away.  That when the world is at its darkest, people show the brightest parts of themselves.

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It’s my party

November 29, 2020 Manoeuvres @ Mirna's

Hierdie verjaarsdag is my hart dankbaarder as ooit. Ek staan stil en verwonderd oor dit wat ek nog alles kan doen – hoog spring, diep squat plank en plié. Hierdie Mirns is die tannie van Instagram en YouTube, deel van die vyftigplussers en springlewendig

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YOU CAN BE ANYTHING

November 22, 2020 Manoeuvres @ Mirna's

choose to let go of the heavy, of the half-hearted, choose to nourish what is willing to grow and choose to be grateful for all the teachings of your yesterdays

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Gurken-skurken…

November 15, 2020 Manoeuvres @ Mirna's

Self-worth is not about having 22k followers on Instagram or blue badge verification – it`s about dignity, knowing who you really are and appreciating yourself more than anyone else on the earth.

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KEEP THE FORK

November 8, 2020 Manoeuvres @ Mirna's

We cannot go back and change the course of this strange 2020, but we have two more months to determine what we will experience and how we will experience it.

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’n LEKKER MENS

November 1, 2020 Manoeuvres @ Mirna's

Lekker mense spring nie noodwendig elke dag uit hul velle van vreugde nie – hul vreugde is daardie gevoel van krag, energie en vertroue dat hul lewens in `n Hoër Hand is.

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“CANI”

October 25, 2020 Manoeuvres @ Mirna's

Set your bar high except when you are doing the limbo.  Set and live up to your own standards.  You decide.  There`s so much freedom in this thought!  But remember that you don`t prosper by maintaining standards; you prosper by maintaining habits.

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Ek sal self

October 18, 2020 Manoeuvres @ Mirna's

Hoop is nie maklik en soetsappig nie.  Hoop hou aan, lank nadat ons weg is.  Maar hoop is nie iets wat iemand anders namens ons kan doen nie.  Ons moet self. 

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Blog History

  • January 2021 (2)
  • December 2020 (3)
  • November 2020 (5)
  • October 2020 (4)
  • September 2020 (3)
  • August 2020 (5)
  • July 2020 (4)
  • June 2020 (4)
  • May 2020 (5)
  • April 2020 (4)
  • March 2020 (5)
  • February 2020 (5)
  • January 2020 (3)
  • December 2019 (3)
  • November 2019 (5)
  • October 2019 (5)
  • September 2019 (6)
  • August 2019 (5)
  • July 2019 (4)
  • June 2019 (6)
  • May 2019 (5)
  • April 2019 (5)
  • March 2019 (6)
  • February 2019 (5)
  • January 2019 (3)
  • December 2018 (2)
  • November 2018 (2)
  • OPENING HOURS:

    • Monday           05:00 – 19:00
    • Tuesday           05:00 – 19:00
    • Wednesday     05:00 – 19:00
    • Thursday         05:00 – 19:00
    • Friday               05:00 – 10:00
  • ADDRESS:

    • Corner of Steynberg and Strijdom Street
    • Ermelo
    • 2351
    • Mpumalanga
    • South Africa
  • CONTACT:

    Mirna:  082 779 0507

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