Most people let change around them sweep them along, but they do not make a decision to change themselves…
When Delien and I were young, we always wore shorts, and we loved playing with boy toys!
Dis nie net die Rebel Wilsons en Chrissy Metz’e wat suksesverhale van gewigsverlies is nie.
For the 24th time we have conquered a Fitness Challenge in style.
Ons almal sê heeltemal te maklik dat ons enigiets sal doen! Ek is self skuldig…
We can choose to allow adversity to define us, or we can choose to make it a defining moment.
Ons moenie wag vir sneeu om mooi herinneringe vas te lê nie. Ons moenie wag vir die winter om verby te gaan voor ons begin oefen nie
You are not LUCKY to be able to do a roll-up, you are BLESSED. I am not lucky to feel my old self again, I am blessed. I am blessed to be able to teach again.
Ons Pa is ‘n Kalaharikind, en vir baie jare het hy ons grappenderwys probeer wysmaak dat “Ver in die ou Kalahari” eintlik die volkslied is.
My dad has always been one of the strongest men I know. Don’t get me wrong – he is not a big man.
Gelukkige Moederlewe, aan elke ma wat pleisters opplak, einas soen, en elke aand laaste gaan slaap.
Places that evoke a sigh of relief as we walk in the door. Places where our habits have a habitat. There really is no place like home…