NO CONTRACTS!  From R 400 per month & 

R 100 joining fee!

 

Contact Mirna at +27 82 779 0507 to jump-start your journey to a healthier you! 

Join us anywhere in the world with Zoom…

Monday Classes

05:10   POWER PUMP

07:30   CARDIO FUN PLUS TONING

08:30   RHYTHM PILATES® 

16:00   BOOTY BARRE® MAX 14 PERSONS

17:15   REBOUND & TONING

18:15   BUMS & TUMS

Tuesday Classes

05:10  RHYTHM PILATES® – MAX 26 (Bookings essential)

07:30  TABATA or VARIETY CLASS

17:15   POWER PUMP or VARIETY CLASS

18:15   STEP BLAST

Power Pump classes at Mirna's Aerobic Studio
Wednesday Classes

05:10   TABATA or VARIETY CLASS

07:30   REBOUND  

17:15   CARDIO FUN PLUS TONING

18:15   BOOTY BARRE® MAX 14 PERSONS

Thursday Classes

05:10   BOOTY BARRE® MAX 14 PERSONS

07:30   POWER PUMP or VARIETY CLASS

08:30   STRETCH & TONE (OLDER YOU)

17:15   STEP BLAST 

18:15   RHYTHM PILATES® MAX 26 (Bookings essential) 

Friday Classes

05:10   REBOUND & TONING

07:30   STEP BLAST