R 100 joining fee
& R 320 per month!!!
Contact Mirna at 082 779 0507 to jump-start your journey to a healthier you!
05:00 POWER PUMP
05:45 KETTLEBELL QUICKIE
07:30 CARDIO FUN PLUS TONING
08:30 RHYTHM PILATES® OLDER YOU
16:00 BOOTY BARRE® MAX 14 PERSONS
17:15 REBOUND & TONING
18:15 BOOTY BARRE® MAX 14 PERSONS
05:00 BOOTY BARRE® MAX 14 PERSONS
07:30 VARIETY CLASS
08:15 BOOTY BARRE® MAX 14 PERSONS
17:15 POWER PUMP
18:00 STEP BLAST
08:15 RHYTHM PILATES® – MAX 16
16:00 YOGA ZONE
17:15 CARDIO FUN PLUS TONING
18:15 BOOTY BARRE® MAX 14 PERSONS
05:00 RHYTHM PILATES – OPEN TO ALL
07:30 POWER PUMP PLUS ABS
08:30 STRETCH & TONE
16:00 RHYTHM PILATES® MAX 16
17:15 STEP BLAST
05:00 REBOUND & TONING
07:30 STEP BLAST
Izelde Zwarts, Year Challenge winner 2018
Pret, lag, familie, omgee, “challenge”, rebound!!, nuwe vriende, stywe lywe, #beachbody, Power Pump!!, haal net asem…. 😊
Loving every single class, such great workouts!!! Feeling fit and fabulous 😁 Dankie Mirna en span, julle is fantasties!!!!
Mirna’s Aerobic Studio is one of a kind and the best I ever experienced. There is not only a lovely atmosphere but quality and a big variety of classes. Every workout is thoroughly prepared by qualified instructors. Wow, if you didn’t visit it or experience it, you don’t know what you are losing. Mirna the owner and main instructor shines with passion and inspiration. I am so privileged to be part of this amazing studio and to be able to exercise with Mirna.
Marie-Louise Myburgh, algehele 2de plek – Winter Challenge 2018
Where do I start, this gym is what I think about when I think of the perfect gym. Mirna’s Aerobic Studio is so much more than just 5*’s. I need to add 100 more. Also, the instructors understand what you are striving for and they WILL get you there and further while having fun. The classes are intense for every level athlete, and you will love the diverse workout combinations The classes are built for all abilities which ensure all can attend and get the most out of it, as well as each class being varied each week so there is no chance of getting bored. I just need to add, today I am one of the proudest members. Mirna’s Aerobic Studio is featured on the BOOTY BARRE Instagram profile for Representing South Africa. So Proud and Blessed to be part of this unbelievable studio. Mirna didn’t just go Viral she went INTERNATIONAL. Join the good vibe tribe – you will never look back!
HANNELIE SLABBER, Year Challenge Winner 2015
Mirna’s Aerobic Studio offers amazing, fun-filled, sweat-generating workout sessions of a great variety with world class enthusiastic instructors. Joining the studio has enabled me to make lifestyle changes and reach personal goals with the benefit of not doing it alone.
Carien Bester – Member of the Year 2018
When someone did not experience something amazing yet, they don’t know what they are missing!!!! That’s exactly my experience with Mirna’s Aerobic Studio!! Didn’t know I missed it until I experienced it.. Being a member of this amazing studio since March 2018, I cannot imagine my life without all the fun filled aerobic sessions such as Rebound, Power Pump, Cardio Fun, Step Blast, Variety Class, Booty Barre & Pilates…. I just got so much stronger and happier.. On top of it all, the challenges to take part in where everybody wins something!!!!… Mirna you can be proud of what you’ve achieved so far… the creativity and love you add to the studio surely reflects in your members lives. You have an amazing team of instructors by your side.. You should surely be crowned as business woman of every year!!!!
My fitness journey at Mirna’s studio started almost 13 years ago. Mirna and her team of dedicated instructors have passion, dedication and commitment to motivate and bring out the best in each of the members. Each session is a surprise and the challenges are filled with fun and positive energy! Mirna’s studio is a world-class facility!