A Red-Letter Day can be something as simple as lifting a bit more weight than last week, completing a challenging workout
En onthou, ons is almal saam in hierdie wonderlike ding! Wat ‘n voorreg om saam-saam só benoud te voel, en saam-saam te ervaar hoe ons wildste drome nader voel sodra ons wêreldjies groter raak.
Last Tuesday evening was one of those memorable Red-letter days at the studio…It has become quite a tradition for us to host a few themed classes during our annual Summer Challenge, and the first one this time around was a Pirate Tabata workout… …Now, I think many members were thinking, “Why, of all things, a […]