NO CONTRACTS!

 

R 100 joining fee 

& R 320 per month!!!

 
You won’t find better value for money anywhere else…
 

Contact Mirna at 082 779 0507 to jump-start your journey to a healthier you! 

Mirna and Instructors

Monday Classes

05:00   POWER PUMP

07:30   CARDIO FUN PLUS TONING

08:30   RHYTHM PILATES® OLDER YOU

16:00  BOOTY BARRE® MAX 14 PERSONS

17:15  REBOUND & TONING

18:15  BOOTY BARRE® MAX 14 PERSONS

Tuesday Classes

05:00   BOOTY BARRE® MAX 14 PERSONS

07:30   VARIETY CLASS

08:15   BOOTY BARRE® MAX 14 PERSONS

17:15   POWER PUMP

18:00   STEP BLAST

Power Pump classes at Mirna's Aerobic Studio
Wednesday Classes

05:00   VARIETY CLASS 

05:45   KETTLEBELL QUICKIE

07:30   REBOUND 

08:15   RHYTHM PILATES® – MAX 16 

16:00   YOGA ZONE

17:15   CARDIO FUN PLUS TONING

18:15   BOOTY BARRE® MAX 14 PERSONS

Thursday Classes

05:00   RHYTHM PILATES – OPEN TO ALL

07:30   POWER PUMP PLUS ABS

08:30   STRETCH & TONE

16:00   RHYTHM PILATES® MAX 16 

17:15   STEP BLAST 

18:00   VARIETY CLASS 

Friday Classes

05:00   REBOUND & TONING

07:30   STEP BLAST 

5/5

IZELDE ZWARTS, Year Challenge winner 2018

Pret, lag, familie, omgee, “challenge”, rebound!!, nuwe vriende, stywe lywe, #beachbody, Power Pump!!, haal net asem…. 😊
Daar is nie genoeg woorde in enige iemand se woordeskat om te beskryf hoe baie ek dit geniet by Mirna se studio nie!

4.5/5

MARIE-LOUISE MYBURGH, algehele 2de plek – Winter Challenge 2018

Mirna’s Aerobic Studio is my “Legal-feel-good-drug” – op dié plekkie het ek halsoorkop verlief geraak.  Ek het ‘n nuwe soort bril gekry in die studio, ‘n bril wat die wêreld vanuit Sy oogpunt beskou! Dit is Anders, Nuut, Kleurvol, Lekker, Groot en BAIE, BAIE MOOI. Mirna’s gee mens ‘n ander uitkyk op die lewe.

4/5

HANNELIE SLABBER, Year Challenge Winner 2015

Mirna’s Aerobic Studio offers amazing, fun-filled, sweat-generating workout sessions of a great variety with world class enthusiastic instructors. Joining the studio has enabled me to make lifestyle changes and reach personal goals with the benefit of not doing it alone.

4.7/5

CARIEN BESTER – Member of the Year 2018

“No other gym on earth can compare to what Mirna`s offers her members…Mirna has every member in the palm of her hands – I have felt at home since the very first day I set foot in the studio.  Mirna’s is my “wegkomplekkie”.  I have lost 28, 5 kg since August 2016, and have never felt or looked better.  With such professional, fun-filled sessions, you don`t want to stay away!  Mirna`s Aerobic Studio is the best!!!”

5/5

MARIE JONKER, first runner-up Year Challenge 2018

In January 2018, after almost 35 years of inactivity, I embarked on a fitness journey at Mirna’s. Eleven months later I can testify about a wonderful experience. Mirna and the other fitness trainers led by example, the variety of fitness activities kept us going and three fitness challenges motivated us through the year. Today I’m fit, healthy and excited about fitness due to Mirna’s positive involvement in my well-being. Thanks Mirna – for motivating me to improve my fitness and creating a place where everybody feels welcome to train.