@ Mirna`s​


I just know that lockdown has been a Lazarus key to all of us – it has changed us forever, for the better.  And above all, it has given us a brand-new appreciation for life and all the little things.  Suddenly I feel this sparkle in my eyes again, a lightness and joy I didn`t realize were missing until I could feel it reappearing. 
Read More


If I had succumbed to my fear of teaching Zoom workout sessions and backed down after those first two weeks struggling with all the technical difficulties that came with online teaching, I would not have the opportunity to share this Blog today.
Read More


We learned about honesty and integrity from a very young age – that the truth matters.  That you don`t take shortcuts or play by your own set of rules.  And that success doesn`t count unless you earn it fair and square…
Read More

Skaars mense…

Ek dink ek verstaan vandag beter waarom my ma ons drie dogtertjies destyds in die kar geboender het al die pad na Vanderbijlpark se oudiologie hospitaal vir `n oortoets.  “Want dit klink nie of julle ore het nie”, het sy oppad gesê.
Read More